It is a gentle,non-invasive therapy that aims to promote healing and balance on physical, emotional, mental, and spiritual levels. Reiki practitioners believe that this universal life energy flows through all living beings and that illness or distress occurs when this energy is disrupted.

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• Energy Healing: Reiki works by channeling universal life energy through the hands of the practitioner into the recipient's body. This energy is believed to flow to areas of need, helping to clear blockages, balance energy, and support the body’s natural healing processes.

       The practitioner acts as a conduit, facilitating the flow of energy to where it is most        needed.

• Hands-On or Hands-Off Approach: In a Reiki session, the practitioner gently places their hands on or slightly above specific areas of the recipient’s body, including major energy centers (chakras) or areas of discomfort. The energy flows through the practitioner’s hands, creating a sense of warmth, calm, and relaxation.

• Holistic Healing: Reiki treats the whole person, including the body, emotions, mind, and spirit. It works holistically to bring balance to all aspects of an individual's well-being.

• Healing Without Force: One of Reiki's core principles is that the energy flows where it is needed.  Reiki can help to balance the energy, reduce stress, and foster a sense of harmony without forcing any specific outcome.

• Physical and Emotional Benefits:

• Physical healing: Reiki is often used to alleviate pain, boost the immune system, and promote faster recovery from injury or surgery.
  
  - Emotional healing: It can help reduce stress, anxiety, and depression by fostering a sense of relaxation and emotional clarity.
  
  - Spiritual growth: Many clients experience greater self-awareness and a sense of inner peace through regular Reiki sessions.

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