HOLISTIC & BALANCE CLINIC

Recently, I attended the Annual Open Event at Arthur Findlay College, a world-renowned centre for the study of mediumship, spiritual healing, and personal development. Set within the beautiful grounds of Stansted Hall in Essex, the college attracts visitors from around the world who are interested in exploring spiritualism, consciousness, healing, and self-discovery. The Annual Open Event offers the public an opportunity to experience demonstrations, workshops, healing sessio

Inspired by the themes in Water Child, Fire Child When you understand a child’s emotional nature, you stop reacting to behavior — and you start transforming lives. That’s one of the most powerful ideas behind Water Child, Fire Child, a groundbreaking book rooted in the principles of Traditional Chinese Medicine (TCM). But here’s the truth most people miss: This wisdom isn’t just for children. It’s for every overwhelmed parent. Every stressed entrepreneur. Every exhausted teac

They are precise signals from your nervous system — and learning to read them, rather than run from them, is where real transformation begins. What if the anxiety you’ve been trying to quiet, the frustration you keep suppressing, the grief you’ve been outrunning — what if all of it was pointing you somewhere important? I’ve spent a lot of time in my life trying to manage my emotions. Push them down, logic my way through them, stay “positive.” And I suspect you know exactly wh

In my work, I often meet clients who carry more than what’s visible on the surface. Stress, grief, pressure to perform—these experiences don’t just live in the mind; they imprint themselves in the body and, as emerging perspectives suggest, in the energetic field that surrounds us. Recently, I worked with a student who came to me feeling overwhelmed. She was preparing for an important exam, but beneath the academic pressure was something deeper—unprocessed grief, emotional se